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There is a lot of hype on the internet when searching for good health and science seems to change often with a strong medical bias, but the Word of God doesn't change! Here you will find the answers to how you were made, what you should eat, how negative thoughts affect your health, and why exercise is so important! I compare the Word of God with appropriate science so you can be assured your health goals are met using a strong foundation! May the LORD give you Wisdom and Favor on your health journey.